Tell me about YOU

I’m always open to new friendships, near and far!

I would love connecting with you and hearing about what quirks resonate with you. <3


I want to hear
your story

Please don’t hesitate to shoot me any questions, comments, or requests. I’ll get back to you as soon as possible!

How about a read?
Your Top 5 Benefits of ADHD

5 Wonderful Benefits of ADHD

Let’s start today by addressing the areas where the ADHD brain shines! Once you become aware of at least 5 wonderful benefits of ADHD, you can begin to see related traits as your superpowers and use them to your advantage.

Green Time Over Screen Time

Too Much Screen Time and Not Enough Green Time

Too much screen time and not enough green time can take a toll on our mental health. So we can surely benefit from unplugging and going outside more often, even for just five minutes. But how can we possibly do that?

2021 recap and New Years resolutions

2021 Recap and New Year’s Resolutions

Is it just me or was 2021 just a slightly less tumultuous version of 2020? So, I want to share with you my 2021 recap that focuses on the positive.

life-changing routines for ADHD

Life-changing Routines for ADHD

What steps do we need to take to create life-changing routines for ADHD? If you struggle with completing tasks, prioritizing, and staying organized, you will definitely benefit from this.