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I’m always open to new friendships, near and far!
I would love connecting with you and hearing about what quirks resonate with you. <3
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This Valentine’s Day, I was downcast and overwhelmed by a heartbreaking decision. I realized that I didn’t make time for self-care and love as I had planned to that day (and the past week).
Before we dive into today’s matter, how my ADHD diagnosis changed my life, be aware that this is part 2 of my previous post. The story left off when my first family doctor overlooked my ADHD symptoms.
As much as I regret neglecting my mental health for so long, I can’t blame myself entirely. It’s difficult to remember life before my ADHD diagnosis, but one thing’s for sure, I was immature.
More and more people are reporting struggles with sleep deprivation. So, I’d like to share my awesome ADHD bedtime routine for getting more sleep and feeling great!
Let’s start today by addressing the areas where the ADHD brain shines! Once you become aware of at least 5 wonderful benefits of ADHD, you can begin to see related traits as your superpowers and use them to your advantage.